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Physical Therapy - Postop Ankle Replacement Protocol
   
 
Week Physical Therapy Guidelines Goals
0-2
  • casted or walker boot NWB

  • education on proper crutch/walker use

  • hip and knee range AROM

  • rest and elevation of limb to 14 cm above the heart

  • ADL’s with safe crutch/walker use

  • Control swelling and pain

2
  • 1st postop visit at Foot & Ankle Clinic

  • seen by physiotherapist in F&A Clinic and taught AROM of joints not fused

  • remove boot 2x/day to do above exercises at home

  • increase ROM at ankle

  • increase exercise tolerance

  • maintain hip and knee ROM

  • safe use of crutches/walker

2 - 10
  • walker boot NWB until week 4 -6  then possible WBAT in boot as per surgeon's instructions
  • AROM at ankle (refer to exercise sheet given by therapist in Foot and Ankle Clinic)
  • core exercises – recruit transversus abdominus
  • hip AROM/strength
    - glut max
    - clam shell
    - abduction
    - SLR
  • joint mobilizations
  • elevate to control swelling
  • increase ADL’s in standing
  • scar massage
  • may begin swimming if wound is healed and safe to get in and out of pool
  • begin cycling on stationary bike in boot with no resistance
  • maintain ankle ROM

  • maintain hip & knee ROM/ strength

  • improve core strength

  • safe use of crutches/walker

  • increase mobility of scar

 

10 - 14
  • wean from walker boot & increase weight bearing to full

  • scar massage

  • heat

  • joint mobilizations

  • stationary bicycle

  • gait training

  • low level balance and proprioceptive exercises

  • progressive strengthening of hip, knee and ankle

  • continue core hip and knee strengthening

  • WBAT out of boot and into shoe

  • increase core hip, knee and ankle strength

  • safe gait with/without walking aid

14 - 16
  • begin unilateral stance exercises

  • bilateral heel raises progressing to unilateral heel raises

  • higher level balance/proprioceptive exercises

  • return to normal activities i.e. golf & tennis

  • full weight bearing

  • ambulation with no walking aid

    EXPECTED ANKLE ROM:
    DF: 10 Degrees
    PF: 35 Degrees

 

Pain and Swelling

This is a procedure which does cause a lot of swelling and pain.  It is normal for the foot and ankle to be swollen up to 6-12 months post –op.  Redness does not necessarily indicate infection.  Significant drainage from the wound is usually a sign of infection.

Driving

If the operation is on the right foot, the patient may return to driving if they can safely demonstrate an emergency stop to somebody else.  Please note to ensure legality the patient should contact their local insurer.

Return to Work

Usually the patient can return to work at 4 months postop, however, the following should be taken into consideration: 

  • type of work

  • the surgeon’s approval

  • any post-operative complications

  • no patient with a total ankle should be doing a job causing impact to the joint


DISCLAIMER

Although we try to keep this web site up-to-date and error-free, we make no warranties that it is current, accurate or complete. The contents are for general information purposes only and are not intended to be professional medical advice or the basis for any diagnosis. The information may not be appropriate or applicable for your specific condition. If you have any questions or concerns, please consult directly with your doctor or qualified specialist.

The linking of this web site to any other website does not mean that we necessarily endorse or approve of the contents of the linked website.

The members of the British Columbia Foot and Ankle Specialists are not operating as a partnership or incorporated entity.

Due to limitations in insurance coverage we are only able to treat Canadians or non Canadians injured in Canada. More information about this can be found at: www.cmpa-acpm.ca.

Please send comments/feedback to info@bcfootandankle.com

 

 

 

BC Foot & Ankle Clinic, St. Paul's Hospital, Third Floor, North Wing
1081 Burrard Street, Vancouver, BC V6Z 1Y6
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